Ideal for All Ages: This 63-inch punch bag is great for kids aged 5 to 12 training at home, it helps improve speed, strength, and relieves stress through fight play
Enhanced Durability: Made of thickened 0.3 mm PVC, it’s durable, with an air-filled top that’s soft for kicks and punches but still firm enough to be hit really hard
Easy Setup: Fill the base with water (15 Litres) or sand for stability, then inflate the air chambers until fully inflated, keep away from walls for full swinging
Versatile Use: Suitable for outdoor, home, gym, bedroom, dojo, school, demonstrations, karate practice, muy thai, kickboxing, boxing, striking, punching, and kicking
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